Practise kicking the ball with the right and left foot.If you have a partner, kick the ball back and forth to each other. Kick the ball using chip-shot technique so it hits the wall in between the two cones and returns to you.If you're kicking to a teammate, have them stand 18.3 to 27.4 metres (approx.) away from you. Stand 13.7 to 18.3 metres (approx.) from the wall.Place two cones right next to the wall, about 3 to 4 metres apart.As you improve your accuracy and control, gradually narrow the gap between the two cones until they're only 0.3 to 0.6 metres (approx.) apart.Make sure you practise kicking the ball with the right and left foot.If you have a partner, simply kick the ball back and forth. Kick the ball using the ground-pass technique so it hits the wall in between the two cones and returns to you.Stand 4.5 to 7.3 metres (approx.) from the wall.However, Nabers said it's best to start here instead of a narrower gap so you don't get discouraged. Aim to practise these drills three to five days a week for a total of 10 to 20 minutes. Or, partner with someone to run through these kicking drills. Grab two cones and find a wall you don't mind kicking a ball against. This is where kicking drills come into play. The only way to get better at kicking is to practise. Practise so you can learn how much force to use. You want to apply force so the ball gets off the ground but not so much force that it goes too high and flies over the goal.Lean your torso forwards slightly as you kick to stop the ball from going too high.
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